DISCIPLINE BUILDS A DIFFERENT BREED

ONE 5K.
EVERY DAY.

RunHawk is not a running app. It is an accountability engine. Run 5 kilometers every single day, GPS verified, and keep the Flame alive. Miss a day and it dies. All of it.

🔥 SEE THE LONGEST ACTIVE STREAKS →
NOT FOR THE WEAK
5K
EVERY DAY. NO EXCEPTIONS
1
MISSED DAY KILLS THE FLAME
0
DAYS OFF

HOW IT WORKS

Three steps. Zero loopholes.

1

ENTER THE GAUNTLET

Tap the button. GPS locks on. From that moment there is one way out: 5 kilometers on foot.

2

FINISH THE 5K

The tracker knows the difference between running and riding. Every run is earned or it does not count.

3

PROTECT THE FLAME

Your streak grows. Your ring evolves. Your crew sees you showed up. Then tomorrow, you do it again.

THE DISCIPLINE ENGINE

No feeds. No filters. No fluff. One number that matters and the machine that guards it.

RunHawk home screen with the streak flame ring GPS verified run tracker Run history and consistency record The crew sees who showed up RunHawk is not built for the weak

LEAVE THE PHONE HOME

The Gauntlet now runs on your wrist. Same law on every limb.

APPLE WATCH

Standalone GPS on the wrist
Apple Watch start screen Apple Watch live run screen Apple Watch gauntlet complete

WEAR OS

Standalone GPS on the wrist
Wear OS start screen Wear OS live run screen Wear OS gauntlet complete

Start the 5K from the watch. Live pace, distance, and haptic milestones at the halfway mark. The same anti cheat constitution as the phone, enforced at the wrist. When you finish, the run flies to your phone and one thing waits for you there: HOLD TO CLAIM THE VICTORY and the full ceremony detonates. Trophies, promotions, all of it.

BUILT LIKE A CONTRACT

Every feature exists to answer one question: did you show up today?

🔥 THE STREAK

Your ring evolves every few days, from green ember to roaring fire to, at day 366, white flame. Miss a day and it goes out. All of it.

⚡ THE GAUNTLET

5K, GPS verified, no shortcuts. No treadmill hand waving, no honor system. Sustained speed over 15 mph invalidates the run. The distance is the distance.

🏆 TROPHIES & RANKS

Milestone trophies wait at days you will have to bleed for. Their names stay secret until earned. They cannot be bought, gifted, or faked.

✅ THE CREW

Invite your people. See who ran today and who has not, then push the ones who need it. Accountability is the product.

💀 THE REVENGE ARC

When a streak dies, RunHawk does not console you. It remembers your number and challenges you to beat it. Runners are not measured by their streaks. They are measured by their comebacks.

⚖️ THE COUNCIL

Machine failed? A GPS glitch, a crash, or a medical emergency that killed a run that should have counted can be appealed. A human reviews the logs. Mercy exists, but it is earned.

⌚ ON EVERY LIMB

Apple Watch and Wear OS. Start from the wrist, run phone free with GPS on the watch, and finish with HOLD TO CLAIM THE VICTORY waiting on your phone.

🌍 THE LEADERBOARD

The longest active streaks on the planet, ranked in public. Go dormant for two days and your name vanishes from the board. Stay on it or fall off it.

EARN YOUR NAME

Everyone starts as a Runhawk. What you become after that is decided by one thing: consecutive days. How far the ladder goes, you find out one rank at a time.

WHO HOLDS THE LONGEST FLAME?

The public leaderboard ranks the longest active streaks in the world. Go dormant for two days and your name disappears. Stay on it or fall off it.

VIEW THE LEADERBOARD

FAQ

Everything the hawk gets asked.

What counts as a run?
5 kilometers, outdoors, on foot, in one tracked session. GPS verifies every meter. Run it, jog it, or walk it, the pace is yours. The distance is not negotiable, and there is no partial credit. 4.9K counts exactly as much as staying on the couch.
Does a treadmill count?
No. RunHawk is GPS verified, always. If the satellites did not see it, it did not happen. Outdoors is the arena.
What stops someone from driving or biking the 5K?
The anti cheat constitution. Sustained speed above 15 mph invalidates the run on the spot, GPS jumps get discarded, and low accuracy data never earns distance. You will see TOO FAST. THE HAWK SEES. before the run is voided. Every run is earned or it does not count.
What happens if I miss a day?
The Flame dies. Your streak returns to zero, no rest days, no freezes, no mercy. The next morning you face the Death Screen, and then the Revenge Arc begins: the hawk remembers your old number and expects you to beat it.
My phone died / GPS glitched / I had an emergency. Is my streak just gone?
If the machine failed you, plead your case. From the Death Screen you can file an appeal with the Council. A human reviews the GPS logs, and if the tech truly failed, the streak is restored. Be specific. The Council checks the logs. And keep running, appeals do not pause the clock.
Can I run without my phone?
Yes. RunHawk runs standalone on Apple Watch and Wear OS. The watch tracks the full 5K with its own GPS, enforces the same anti cheat rules, and syncs the run to your phone the next time they meet.
Do watch runs get the ceremony?
The best part of the day is protected. After a watch run syncs, your phone holds the celebration until you claim it: press and hold CLAIM THE VICTORY, feel the charge build, and the full ceremony fires, run stats, trophy reveals, and rank promotions included.
How do trophies work?
Trophies wait at milestone days, and their names stay secret until you earn them. There is exactly one way to get one: run every day until you arrive. They cannot be bought, transferred, or recovered by excuses. Break a streak and the ladder is re earned from day one.
What are the ranks?
Every runner starts as a Runhawk. Consecutive days promote you up a ladder of hawks, each with its own ceremony. The ladder runs past day 330. What the top looks like is for those who get there.
Why is RunHawk paid?
Because free apps get deleted. Money on the line gets you out the door at 6 a.m. RunHawk costs $9.99 a month or $99.99 a year, and that is deliberate. Skin in the game is a feature. You can cancel anytime through the App Store or Google Play.
Does RunHawk track or share my routes?
No routes are published or shared, ever. GPS is used live during the run to verify the 5K, and what gets stored is the result: distance, time, and pace. Your crew sees whether you ran today, never where.
What about travel and time zones?
A day is a day where you are. Run your 5K once per local calendar day and the Flame lives. If a sync lands on the wrong side of midnight and costs you, that is exactly what the Council is for.
How do I delete my account?
From the app, or at runhawkapp.com/delete-account. The hawk respects a clean exit, even if it does not respect quitting.

THE RULES ARE SIMPLE

Run 5K today. That is the whole app. No points to farm, no badges for opening the app, no partial credit. The only question RunHawk ever asks: did you show up today?

$9.99 / month  ·  $99.99 / year
Free apps get deleted. Money on the line gets you out the door at 6 a.m.

THE STREAK STARTS THE DAY YOU DO.

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